• Homemade All-Purpose Cleaner Recipe

    Alternatives for commercial cleaners are growing in popularity, as more people realize how easy they are to make, and how much safer they are to use around the house!  I still use vinegar and baking soda a lot as a basic cleaner, but I also really like this simple, all-purpose cleaner recipe. It includes a number of bacteria-killers, including castile soap, tea tree oil, and vinegar.  Tea tree oil demonstrates antiviral, antibacterial, and antifungal qualities, including against staph and ecoli, among other things.   I did find a medical report that said bacteria can develop resistance to tea tree oil if it’s used in concentrations below 4%.  My bottle is a 25%…

  • Win a $100 Amex Gift Card! 4 Hour Flash Giveaway Tonight Only! #HOTFLASH

    Who wouldn’t like to win $100 just for clicking a few buttons?  Now is your opportunity to win a $100 Amex Gift Card! Simply follow the instructions in the Rafflecopter below and “like” a few blogs!  This giveaway will run until 11pm tonight CST! Check back here 24-48 hours after the giveaway closes to find out if you won!

  • Have you tried Kombucha? Plus Get Started Making Your Own

    A kombucha craze is sweeping the nation. These bottles are popping up even in grocery stores like Kroger, and more and more people are jumping on the band wagon. I am not a fan, but my husband and kids both really like it. Have you tried it? What is kombucha, anyway?   According to Wikipedia, kombucha’s recorded history began in the late 1800’s in Russia.  It aids in detoxification, increases energy levels, and has indications of being instrumental in curing cancer.  If you’d like to read more about the history of kombucha, take a look at the article on Food Renegade. Kombucha is made from sweetened tea that is fermented…

  • FREE WolfGang Puck Organic Iced Coffee at Kroger after coupon!

    Kroger has Wolfgang Puck Organic Iced Coffee on sale for $1 each through the end of January. There is also a $1/1 Wolfgang Puck Printable Coupon! This means FREE organic coffee!!!   I picked up a few of these at my Kroger this week without the coupon, so I’m excited to go back and get a few more.  You can print this coupon twice per computer. Enjoy! (Thanks, Surviving the Stores!)

  • Organic & Natural Printable Coupon Round-Up (1/13)

    Welcome to the weekly organic & natural printable coupon round-up at Renaissance Mama!!  I’ve done my best to make this THE most comprehensive list on the web.   If I’ve missed any that you find, feel free to leave a note and link in the comments! Baby | Baking | Beverages | Breakfast | Dairy | Frozen | Gluten-free | Grocery | Household | Personal Care | Pets | Snacks | Vitamins & Supplements Baby Buddy Fruits – $1/4  Fruits Snacks Earth’s Best – $1/7 Organic Baby Food Jars, 55¢/1 Organic Infant Cereal Ella’s  – 55¢/1  Organic Baby & Toddler Food HappyBaby – Buy 1 Get 1 Free Organic Meal Plum Organics – 50¢/2  Organics Baby Food Traditional Medicinals – $1.50/1  Organic Mothers Milk Tea Baking Domino Sugar – $1/1  Organic Agave Nectar Reynolds – $1/1 Non-Stick Pan Lining Paper Simply Organic – $1/1  Baking Mix,…

  • The Fluoride Question

    Fluoride can be a controversial topic.  As with so many things with life, many of us will have varying opinions.  I’m great with that.  My goal is to challenge us to ask questions and not simply accept the status quo, so we make informed decisions for our families. After that digression, back to fluoride.  🙂 In our society, we’re told by a number of dentists and water authorities that fluoride is a helpful and necessary part of our diet.   While it *might* prevent a couple of cavities when used topically, the negative effects of fluoride are so overwhelming that it’s far better to utilize other methods for cavity prevention…

  • Win a $100 Amex Gift Card! 4 Hour Flash Giveaway Tonight Only! #HOTFLASH

    I know we’d all love an extra $100 for groceries (or Starbucks!)  Now is your opportunity to win a $100 Amex Gift Card! Simply follow the instructions in the Rafflecopter below and “like” a few blogs!  This giveaway will run until 11pm tonight CST! Check back here 24-48 hours after the giveaway closes to find out if you won!

  • Chick-fil-a Debuts Healthier Kids’ Meal

    When you’re on the road with kids, or just out running errands, sometimes you need food NOW.  Chick-fil-a just released a press release about their new, healthier kid’s meals.  It’s still not as good as a home-cooked meal from organic, free-range chickens cooked with a healthy oil instead of GMO-laden canola oil.  But when you need food, you need food.  And Chick-fil-a’s choices are better than most. Their new options include grilled chicken nuggets, Buddy Fruits, and an elimination of any drinks with HFCS in them.  Definitely steps in the right direction! Read the rest of their press release here.

  • Make-Your-Own All Natural Soda Alternative

    Most of us know that soda is bad for us.  Calcium leeching from our bones, too much sugar, that kind of thing.  And most of us drink it anyway.  I’ve shared before how Coke was one of the hardest things for me to give up. The drink you see in the glass above is a healthy, all-natural, carbonated alternative that I make at home!  It takes about 5 minutes a day to set up a new, quart-size batch.  I can also flavor it all sorts of ways, so no two are just alike.  My husband loves it and drinks about a quart a day. Water kefir is a fermented beverage…

  • Top Organic, Natural, & Gluten-Free Deals for the Week

    Freebies Take a pledge to eat meatless once a week and you’ll get free copies of vegetarian magazines. The Ultimate Gluten Free Diet Guide + Delicious Wheat Belly Friendly Recipes You And Your Family Will Love! is currently free for Kindle. Giveaways Gluten Freely Frugal is running a Kinnikinnick giveaway. Online deals Amazon Nutiva Organic Extra Virgin Coconut Oil, 15-Ounce Tubs (Pack of 2), $12.15 shipped with subscribe & save + code NUTIVJAN at checkout. (As always, you can cancel subscriptions under your account at any time.) Bob’s Red Mill Organic Oat Bran Hot Cereal, 18-Ounce Bags (Pack of 4), $9.59 shipped with subscribe & save. Madhava Organic Agave Nectar –…